fashion your seat belts

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Ah… summer. Longer days, sunny skies, sandy beaches… and mosquitoes. Lots and  lots  of mosquitoes. But, if you’re like me at all and you not only want to stop smelling like the burnt remains of a chemical plant after using repellent, but also are scared of the adverse effects of DEET in sprays and are more prone to getting bit (seriously though, mosquitoes seemed to love me and only me at parties), then taking Vitamin B1 could be your saving grace. More

Screens have proliferated far beyond laptops and desktops. Now there are smartphones, tablets, e-readers, and MP3 players—not to mention the screens that we encounter at airports, subway and train stations, movie theaters, and sporting events. MORE LINK

Today I will share how to make charcoal soap at home for whitening and glowing skin. Use this soap daily instead of your regular soap. Ingredients you will need – ½ grated soap (preferably pears, you can choose any transparent soap) ½ teaspoon of pure honey 1 teaspoon of glycerin 2 vitamin E capsules ½ tablespoon of charcoal powder MORE LINK

Many people don’t know that their sleeping position can reveal a lot about their character and expose some of their inner personality traits. We all tend to change the sleeping position during the night but we usually end up sleeping in our favorite one at the end of the night. The sleeping position which we enjoy the most is really important and can help our partner learn a bit more about us. LINK

The banana is a great choice for snacks for people who have acids or stomach ulcers because this fruit does not irritate such conditions. link

Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are new to yoga, these seven tips will start you on the road to a more centered life. READ MORE : LINK

Intimacy is something people focus on in the beginning of their relationship, but usually fail to keep going once they’re married. READ MORE : LINK

Psoriasis is a chronic skin disorder characterized by red patches covered with white flakes, dry skin, itching and thickened nails. This disease is not serious enough, it cannot create a greater interference for your overall health, but is primarily an aesthetic problem. According to the alternative medicine, the causes of this disease can be improper nutrition and accumulation of toxins in the body. Burdock root The burdock root burdock is traditionally used in the treatment of inflammatory conditions of the skin. Here in this article we will show you how to prepare this burdock root tea, which will help you treat these skin condition. For the preparation of this tea, you will need a tablespoon of burdock root and 3.5 ounces of water. Now for the preparation take a tablespoon of burdock root, cover it with 3.5 ounces of water and cook it for about ten minutes. After 10 minutes strain it and your tea is ready. Remember you need to drink this tea freshly prepared, three tim...

Sure we’ve talked about this a lot already, but it’s such an important issue that we don’t mind discussing it a hundred times more – we simply love eggs! Whole eggs deserve a special place on your plate not only because of their taste and versatility but because of their amazingly dense nutritional profile too. People too often succumb to the myths surrounding whole eggs, especially the egg yolk, and actually believe that eggs can endanger their dieting goals. So it’s kind of our mission to bring out the fact sheet about eggs and neutralize the rumors once and for all! The truth is that eggs are among the most nutritious foods on the planet. Just think of the egg as the ultimate source of life – it contains all the ingredients required to develop a single cell into a live baby chicken. In order for that to happen, the egg has to pack all of the essential life-enabling nutrients in a very tight space. Isn’t that pretty amazing? Kudos for mother nature. But the best part is th...

Breasts are made of fatty tissue, connective tissue and glands. These tissues and glands start to loose with the process of aging and that’s how the sagging problem in females appears. Sagging breasts are most common problem in women after 40s as a natural consequence of aging. The sagging of the breasts can be also caused by a few other factors which contribute to the loss of elasticity and collagen, as well as to the loss of the connective tissue under the skin. The key factors influencing breast ptosis over a woman’s lifetime are cigarette smoking, her number of pregnancies, gravity, higher body mass index, larger bra cup size, and significant weight gain and loss. If you have a problem with sagging breasts you should start maintaining your breasts firm by keeping your weight at a healthy level and exercising on a regular basis. You should avoid eating fried food, as it contributes to aging of the connective tissue and stop smoking as well.

Hair removal is one of the dullest activities for a woman. No one wants to see hair growing on their armpits and legs – it’s both ugly and far from hygienic. And, while you can let hair grow on your legs in the winter, excess hair on the armpits is unforgiveable. This area of the body requires a lot of maintenance which is why women stick to various lotions and creams, but most of the commercial products are pretty harmful for the skin and can cause bigger problems than the one they’re trying to resolve. They’re also pretty expensive and can burn a hole in your pocket if you’re using them often. However, there’s no need to break the bank just to remove hair from your armpits. There are many home remedies which work just as good as the commercial products, and they’re far cheaper and safer to use. Here are the best natural remedies against armpit hair:   Papaya Papaya is a perfect hair-removal fruit, especially for people with sensitive skin. It contains a s...

We all wish to look beautiful all the time but it is just impossible to go to salon for facial before all events but today I am going to share one very simple natural trick to get fairer glowing skin instantly For this you will need Some coffee powder Honey Lemon Steps to follow: Take a small sachet of coffee powder and pour a little coffee powder into a clean bowl Add 1-2 tbsp of honey (preferably raw honey) and 1 tbsp lemon juice to the coffee powder. Mix all of them until you get smooth paste Apply this over the face and neck evenly and leave for at least 15-20 minutes and rinse with plain water.

Cuts, scrapes, and minor wounds are something we all face quite regularly. They can’t be avoided all of the time, even if you are being extra careful. Whether you have a small accident with the kitchen knife, or the razor blade slips a little while shaving, a little cut through your skin happens sometimes quicker that you can say O-U-C-H! Maybe your child has fallen down on the playground and gets a little road rash on his knee – cuts and bruises are part of daily life. They can happen to anyone while on the go, no matter where you or your loved ones might be. Please Be Careful: Most minor wounds do not need emergency medical therapy and heal independently. However, significant cuts, larger scrapes or deeper wounds often need medical attention and should get looked at by your physician or the emergency room personnel. If you have a cut that’s more serious, deep cuts will be closed with stitches to get rid of the danger of infection and make sure of the appropriate heal...

From relieving morning sickness to relaxing muscles in the bath, ginger is one of the absolute most popular natural remedies, and it’s been so for hundreds of years. Not only is it a great spice to add to cocktails, vinaigrettes and curries, it’s also a hero during flu season. Ginger recipes aren’t just delicious – they’re functional too! You can find ginger root year round, and you can easily grow your own so you never run out. As you can probably tell by now, to say that we’re obsessed with ginger would be an understatement. These are some of our favorite ways of using it. Tea is the most basic way you can reap the benefits of ginger. Drink regularly for nausea, digestion, fever or muscle aches. Loaded with warming spices like turmeric, black pepper, ginger and cinnamon that are said to help stoke the inner flame and balance the body, this pink latte is the Ayurvedic boost your body needs right now. Ginger tea may be comforting in winter but less so in summer! That’s why ginger...

Rub Insоmniа Awаy with Hоmеmаdе Slееp Bаlm Hаving trоublе slееping аt night? Hеrе’s а grеаt еssеntiаl оils rеcipе yоu cаn usе tо lеаrn hоw tо mаkе yоur оwn slееp bаlm аnd hеlp insоmniа. It’s аn еаsy DIY аrоmаthеrаpy rеcipе yоu cаn usе tо mаkе yоur оwn bаdgеr slееp bаlm.Insоmniа gоt yоu up аt night? Dоn’t tаkе slееping pills! It’s еаsy tо lеаrn hоw tо mаkе slееp bаlm аnd custоmizе it tо whаt’s kееping yоu frоm fаlling аslееp. As аn insоmniаc, I’m аlwаys оn thе lооkоut fоr nаturаl slееp аids. I likе slееp bаlms bеcаusе thеy’rе а grеаt drug-frее wаy tо fаll аslееp nаturаlly. Tо bе hоnеst, yоu cоuld just run dоwn tо thе stоrе аnd buy sоmе, but why dо thаt whеn yоu cаn mаkе yоur оwn slееpy timе rub in lеss thаn 15 minutеs? Whаt Yоu’ll Nееd tо Mаkе yоur Slееp Bаlm Bеfоrе yоu bеgin, mаkе surе yоu hаvе еvеrything yоu nееd in оnе spоt. This rеcipе mоvеs prеtty fаst оncе yоu stаrt, аnd yоu dоn’t wаnt yоur bаlm tо sеt bеfоrе yоu’rе rеаdy tо pоur. Suppliеs yоu’ll nее...

Although chubby cheeks are definitely adorable on kids, the scenario is a little different for us adults. Too much chubbiness, especially around the jaws, is a clear indication of fat accumulation, and it is referred to as a double chin. It is not only alarming, but also downright embarrassing. While your diet definitely plays an important role in helping you lose unwanted weight, there are also a few home remedies and simple exercises that can help you get rid of a double chin. Keep scrolling to know more. What Is A Double Chin? A double chin is an accumulation of submental fat separated by a natural skin crease. It is a common condition that results in the formation of a layer of fat below your chin. Even though a double chin is associated with weight gain, you don’t necessarily have to be overweight to develop it. What Causes A Double Chin? Age: Advancing age can cause sagging of the skin, which might result in a double chin. Genetics: Tho...

We are all born with flawless and glowing skin but as we age, our skin tends to get sun tanned, dull, wrinkled, scarred, pigmented and what not. Pigmentation and all other skin issues can take a toll on your complexion. There are a lot of skin care products available commercially that claim to even out your skin tone or brighten up your complexion but they seldom work. DIY is always given a thumbs up when it comes to skin care and below is an easy turmeric oil night serum to restore your complexion: BENEFITS: Turmeric essential oil-  Turmeric is a natural antiseptic and antibacterial agent. Being an anti-fungal and antiseptic, it will dry out the pimples and also prevent breakouts. This prevents further scarring and dark spots on skin. Turmeric essential oil also has great skin brightening effects which is long known in Ayurveda. Argan oil –  Argan oil helps to improve complexion and retains a healthy glow. Argan oil is a natural skin no...

Cоcоnut is rеаlly hаving а bit оf а crаzе lаtеly, but this оil is fаr frоm trеndy; it’s bееn аrоund fоr cеnturiеs fоr cооking, hеаlth аnd hоusеhоld fixеs. Nоt оnly dоеs nеw rеsеаrch cоnfirm thаt cоcоnut оil is indееd а “bеttеr fаt” fоr cооking, but its аnti-micrоbiаl, аnti-inflаmmаtоry, аnti-pаrаsitic аnd аnti-fungаl prоpеrtiеs аrе cоming tо light mоrе аnd mоrе аs wеll. Hеrе аrе 101 usеs fоr cоcоnut оil fоr thе kitchеn, bаthrооm, bеdrооm, gаrаgе—еvеn thе first-аid kit.         BEAUTY USES FOR COCONUT OIL 1. Dаb а cоttоn bаll with cоcоnut оil fоr а chеmicаl-frее еyе mаkеup rеmоvеr. 2. Mix with sugаr fоr аn invigоrаting bоdy scrub. 3. Cоmbinе with bееswаx, hоnеy аnd vitаmin E оil fоr а hоmеmаdе lip bаlm. 4. Mix in bаth wаtеr fоr sоftеr skin. 5. Prоmоtе hеаling fоr tаttооs, sunburns аnd rаshеs. 6. Mаkе а hydrаting аnti-аcnе fаcе mаsk. 7. Mix with sаlt tо scrub dry fееt. Slаthеr оil оn undеr sоcks оvеrnight. 8. Mаssаgе ...

You’ll certainly knock out your age spots. Age spots can occasionally be rough in texture. They are caused by prolonged sun exposure. They are sometimes called liver spots. They are caused by years of exposure to ultraviolet light from the sun, and using a tanning bed can also contribute to the development of age spots. As a consequence, your age spots will end up lighter and not as noticeable. When sun spots and age spots appear as a consequence of an excessive amount of sun exposure over time, they really can age the face. Ok, I Think I Understand Remove Brown Spots, Now Tell Me About Remove Brown Spots! Now you may be thinking about how to eliminate brown spots in your eyes. The brown spots won’t disappear in a couple weeks, and therefore you need to adhere to the remedies for a number of weeks to notice optimistic outcomes. If it comes to what causes brown spots in the eyes, it’s always best not to self-diagnose, yet to find a physician or ey...

1. SQUAT   Of all the bum-friendly exercises to add to your workout routine, the squat should be numero uno. True, it’s the queen exercise of butt-building, but it’s also a great movement for athleticism, flexibility, and can even tax your cardiovascular system. Joan Puli, an IFBB Bikini competitor and proud owner of a great booty has some tips for squatting. “Old-fashioned bodyweight squats that go below parallel are a great way to start your leg workout,” she says. “They’re the perfect way to make sure you concentrate on using the right muscles throughout the workout.” Before each leg workout, Joan does 4 sets of 25 reps of bodyweight squats. She focuses on squeezing the glute muscles to get them firing and ready for her heavier lifts ahead. Joan also recommends concentrating on form rather than weight. “Focus on feeling the form through all of your exercises rather than using the heaviest weight possible,” she says. “It’s important to feel that mind-muscle con...

****Brush your teeth with baking soda mixture 1 list of requirements for this method: 1 tablespoon baking soda, a pinch of salt, toothbrush. 2 combine baking soda (sodium bicarbonate) and salt. Apply this mixture to your face. 3 Gently rub and scrub your teeth with the help of the toothbrush you have prepared. 4 after brushing your teeth for a while, rinse your mouth thoroughly with warm water. 5 apply it every day for quick results. After cleaning the plaque and tartar, you can continue to use this method every 7-10 days. 6 baking soda makes an antibacterial effect on tartar with plaque by relaxing the teeth and gums. 7 this method helps to clean tartar as well as whiten teeth. 8 since baking soda is antiacid, it restores the pH balance in the mouth cavity. Salt also has antimicrobial properties.       MORE : LINK      

Do you know what is one of the most popular topics among all women in this world? That is very easy to be answered, it’s how to lose weight fast and stay in shape. I think that is very right. All of us know that there are a million of diet plans as well as weight loss methods online, and all of them promise you can lose weight fast I njust one week. You should know that with all of these diet plans you will lose weight and regain it again in just few days. Methods for shedding pounds are healthy diet, doing physical exercises daily and the most important one is to drink this marvelous and super-powerful beverage which is already very famous and used by so many women in the world. Note: This one is a homemade drink that is very simple and easy to make. You will only need to follow these simple instructions to lose weight, and here is what you need to do: Ingredients: You will need the following ingredients:  8 glasses water, 1 tsp grated ginger root, 1 ...