12-Minute Bodyweight Tabata Workout Series

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12-Minute Bodyweight Tabata Workout Series

Day 3 of this workout series is all about the core, and the last of the targeted routines (the next two will be full-body). Btoners–do you recognize that blue wall?? 😉 Speaking of Btone, I’m subbing in the North End tomorrow evening 6:20 & 7:15 and there are a couple machines still open–come burn it out with me! read more

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How To Increase Hair Growth?

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