The love for potatoes is universal. There’s a lot that this vegetable can do apart from tasting fantastic. Did you know that it can be used to remove warts, clean glass, add shine to your cutlery, and get rid of a tan? The uses of the internet’s favorite vegetable do not end there. Most of us are already aware of the benefits of using potatoes for skin care. But of late, the juice is gaining popularity as a hair growth aid. In this article, we have discussed how potato juice may aid hair growth, how to make it, and recipes.

Benefits Of Potato Juice For Hair Growth

There are no scientific studies to establish a direct relation between potato juice and hair growth. However, it is believed that the following properties may help potato aid hair growth:

• Potato contains vitamin B, vitamin C, zinc, niacin, and iron (1), (2). These nutrients nourish the hair follicles and can promote hair growth (3).
• Potato juice can help in cleansing the scalp by absorbing sebum and sweat. Anecdotal evidence suggests that it unclogs hair follicles, keeping the scalp clean.
• Potato juice exhibits antioxidant activity (4). This may keep the scalp free of infections like seborrheic dermatitis and dandruff.
• Using potato juice may add shine and luster to your hair by closing the cuticles.
• Anecdotal evidence suggests that it acts as a conditioner when used in combination with ingredients like honey and egg.
• There is also much anecdotal evidence that potato juice works as a good natural hair dye, though there isn’t any research to back it up. Many bloggers use potato juice to cover up gray hair.
• In the next section, we have discussed the procedure to make potato juice.

How To Make Potato Juice For Hair Growth
You Will Need
1 potato

Prep Time
10 minutes

Method

1. Wash a potato and peel the skin.
2. Chop it into tiny pieces and blend them until you get a smooth puree.
3. If the puree is too thick, dilute it with a little water.
4. Use a cheesecloth to squeeze out and collect the potato juice in a container.
5. Prepare fresh potato juice before each use.
6. You can use just potato juice to promote hair growth or combine it with other ingredients to reap added benefits.

SOURCE : LINK