fashion your seat belts

It’s safe to say that the colorful world of street style has more or less replaced the runways when it comes to trend-setting looks and outfits to copy. But if you want to stay ahead of the curve, here’s a hot tip: Male street style is where it’s at, and there’s no better scene than the menswear shows in Italy.

Read more: Source

In many cases, having good manners means channeling (and acting upon) your inner good intentions. It's about having consistently considerate, thoughtful, gracious and charming behavior, even in the most difficult of circumstances.

Here are 11 common situations and ways to make a gentlemanly statement in each.

1. The Opportunity: A woman arrives at your table.
The Gentlemanly Response: You pull out her chair for her when she is being seated. When she leaves, rise from your chair, whether completely or just slightly, as a gesture of courtesy.

2. The Opportunity: You drive your fiancée or an elder person home at night.
The Gentlemanly Response: Upon arrival, you walk around the car, open his or her door and assist him or her with getting out of the car.

3. The Opportunity: You walk down the street with your fiancée or another female acquaintance.
The Gentlemanly Response: You walk on the side of the sidewalk that is closest to traffic.

4. The Opportunity: You are being introduced to someone new.
The Gentlemanly Response: You stand up (if seated) when introduced to someone, look them in the eye, smile and extend a firm handshake.

5. The Opportunity: You are making introductions amongst a group.
The Gentlemanly Response: Not only do you speak each person's first and last name distinctly, you introduce the younger person to the older first and next, the man to the woman, as a gesture of deference.

6. The Opportunity: You are passing through a door and there is a woman or an older person behind you.
The Gentlemanly Response: Hold the door open and allow the woman or older person to pass through the door before you.

7. The Opportunity: You are hosting a dinner party.
The Gentlemanly Response: You serve the ladies first at dinner, then the men. The same applies for pouring wine and serving cocktails.

8. The Opportunity: You are using the phone and your guest arrives.
The Gentlemanly Response: Tell the caller that your guest has arrived and quickly and politely end the call.

9. The Opportunity: You are on a plane and the woman or older person ahead of you is about to lift his or her hand luggage to the overhead compartment.
The Gentlemanly Response: Offer to assist and place it in the overhead compartment for him or her.

10. The Opportunity: You are at a restaurant with your fiancée or another female acquaintance and are ordering your meal.
The Gentlemanly Response: Find out what she would like and order on her behalf. For example, “The lady would like to begin with the arugula salad and will follow with the roast chicken.”

11. The Opportunity: You want to gracefully exit a conversation.
The Gentlemanly Response: Exiting a conversation gracefully is just as important as being engaging during a conversation. If a conversation is taking up more of your time than your attention span allows, you can say: "I'm sorry to cut you of, but I see a friend whom I've been trying to get ahold of for some time. Would you mind if I excuse myself?"

Top 5 Most Popular Summer Outfits

PIC#01:

This elegant and amazing White flowery lace blouse with long pink skirt is one of the perfect combination for this summers. The white flowery lace blouse is a unique idea for making you look more attractive and different. The Pink long skirt along with the handbag matches perfectly.

PIC#
1/5

Top 5 Most Popular Summer Outfits

PIC#02:

Wear this perfect white dresses with white lace and all summer will be yours. You will give more elegant looking by this brown belt. This dresses are just the perfect choice when you are going to some party or only to walk in streets. It´s so simple to wear it. Complete it with some summer shoes and brown handbag and you will look awesome.

PIC#
2/5

Top 5 Most Popular Summer Outfits

PIC#03:

You may still look amazing in simple summer outfit. This combination of grey singlet and denim shorts look so good. You may inspirate by this flat sandals or you may choose your own. Complite it by some interesting belt and accessories like this. In black sunglasses will you look just irresistibly. So wear it and go to the streets!

PIC#
3/5

Top 5 Most Popular Summer Outfits

PIC#04:

Just amazing combination of white and dark blue colour. If you like elegant and comfortable style you should make some outfit like this one. Really nice blouse is decorated by bow and with slim white trousers it's perfect. Nice gold flat sandals fits with gold accessories so there is nothing what should look bad. You may wear this clothes during spring sunny days.

PIC#
4/5

Top 5 Most Popular Summer Outfits

PIC#05:

This White and yellow Maxi dress looks so colorful and attractive on a sunny day. This combination of dress and brown accessories gives a very amazing look. The silver color sandals also looks very nice with this White and yellow Maxi dress. You may wear it in the city.

PIC#
5/5

Sleep in your gym gear Your gym shorts and sweatshirt are comfortable already, so why make an additional change before you exercise? “Sleep in your workout gear or work out in your pajamas,” says NYC-based trainer Larysa DiDio.

5 Ways to make yourself a morning workout person

“Sometimes the extra 10 minutes it takes to get dressed is the difference between going to the gym or ditching it.” Wake up and smell the coffee Auto-set your coffee maker in the evening, before you hit the hay. “Studies show that the smell of coffee energizes you.

source

Front lunges are one of the absolute best exercises for your butt. To start, stand up straight with your hands on your hips. Take a big step forward with one leg, bending at the knee, until your knee is at a 90 degree angle. Step back. Repeat 15 to 20 times with each leg. A side lunge is very similar to a front lunge, only instead of stepping directly forward with one leg, you’ll go forward and to the right (with your right leg) or left (with your left leg). Whew! It’s hard to keep your balance!

The 3 absolute best butt toning exercises

Again, these are very similar butt exercises to the front lunge, only (you guessed it!) instead of stepping forward, you’ll step backward. You might have to do these a little more slowly than the front lunges to avoid a fall, at least at first.

source

Shoulder Press : Stand up straight with your feet shoulder-width apart. Hold a 3 to 5 pound dumbbell in each hand. Next, bend your elbows to bring your hands to shoulder level, palms facing forward. Push up, extending the weights straight overhead while keeping shoulders down.

4 best home exercises for those flabby arms

Get-Up Plank: Lift your hips so that your body is a straight line from knees to shoulders. Next, extend the kettlebell up to the ceiling, then slowly lower it back to starting position. Complete 3 repetitions, then switch to the other side.

source

We all know that exercise is good for our overall health and wellness, but do you know that it can also beautify?

source

20 Style Tips On How To Wear A Maxi Skirt For Any Season

A few years ago, when maxi skirts started to make a big comeback, I was convinced that I could never wear one. I’m only 5’0, so I figured any maxi skirt out there would swallow me up and make me look ridiculous. Until, one day, I tried one on and fell in love.

source

Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room.

12 Reasons You Should Start Lifting Weights Today

Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room.

source

Our butt is the one part of the body we can’t see very often, at least not without some effort. Yet, it’s often the one part of the body we’re the most concerned with. Just because I can’t see it doesn’t mean other people aren’t looking, right? And most of us aren’t very happy with our butts

20 Tough but Effective Butt Exercises of All Time

source

There’s no getting around the fact that in order to lose weight safely and permanently, you need to eat healthy food and get plenty of exercise. Exercising burns calories and builds muscle, which is essential for increasing your metabolism so that you can burn even more calories and lose more weight.

So dust off those workout clothes and pick one of these nine best exercises for weight loss to get started today on your path to a slimmer, healthier you.

source