12 Reasons You Should Start Lifting Weights Today

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Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room. 

12 Reasons You Should Start Lifting Weights Today

Just because you're not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn't mean you should shun the weight room.

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